#Send us your videos

#

#

 

 

40
 0

#

BLACKPINK Members Share Tips to Stay in Shape with Diet Plans

BLACKPINK Members Share Tips to Stay in Shape with Diet Plans

 2018.07.18

 
#
The K-pop : SBS Plus

BLACKPINK members revealed the secrets behind their lean body.


It's not a secret that all members of the group have an ideal body, with their tiny waists -- just what every girl dreams of. Recently, the girls sat down for an interview with fashion and lifestyle magazine COSMOPOLITAN and revealed their diet plans.


Read Also: A Blink Edited BLACKPINK`s Jisoo Picture to See How She Looks Like in Blonde and Now It Needs to Happen




Image Source: COSMOPOLITAN


Jennie revealed, "I routinely work out. I choose to focus on one kind of work out. I like flying yoga but nowadays, I also do Pilates." She continued, "I also eat healthy food after working out. I like avocado so I eat avocado salad and detox juice every day. I eat lightly for dinner so that I can eat in a bigger portion the next day. I think everyone can do the diet in a fun way after he/she find the appropriate way."




Image Source: COSMOPOLITAN


Unlike Jennie, Lisa revealed that she doesn't like working out. She said, "When I see people working out, I always follow them but ended up failed. However, I drink detox juice every day just like Jennie Unnie."




Image Source: COSMOPOLITAN


Rose said, "I have recently started Pilates. I'm trying to do it once in two days. For food, I don't put much concerns but I like eating a lot of veggies. I like paprika and carrot. I prefer fruits to chips for snacks." 




Image Source: COSMOPOLITAN


As for Jisoo, she confessed that she is the type who gains weight easily. She explained, "I gain weight easily. However, since I spend times with the other members, I think my body slowly changes. I'm no longer gaining weight easily. I don't go to the gym and I only dance. Because we have plans to hold concerts, it seems like we have to train better." 



Source: [Youtube] BLACKPINK

KStarCoin Introduction Video

Get Your KStarCoin to fund your own K-Pop concert!

# # #

Hot Videos

MORE

SMING - Live KPOP Broadcasting App